The Starter Guide
A 24-page printable booklet with the framework, three example shapes and a small set of prompts.
- Instant download
- Print-ready PDF
- Lifetime access
£18
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Pick whichever feels right for where you are. You can move between them whenever you like — there are no tiers to climb.
A 24-page printable booklet with the framework, three example shapes and a small set of prompts.
A 20-minute discovery call and a one-page printable blueprint shaped around your real week.
Two calls, a printed blueprint posted to you and a calm four-week review to keep what is working.
We do not sell supplements, devices, subscriptions, courses or anything you have to keep paying for to get value from. Each option above is a single, finished thing.